<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-136206089291229664</id><updated>2011-11-24T22:36:49.130-08:00</updated><category term='What&apos;s in Season?'/><category term='Quotes'/><category term='Food Tips'/><category term='New Products'/><category term='Pets'/><category term='Tastings'/><category term='Family'/><category term='7 Star Range'/><category term='Fruit + Veg'/><category term='Recipes'/><category term='Events'/><category term='Competitions'/><category term='Gourmet'/><category term='Health'/><category term='Organic'/><category term='Gluten Free'/><title type='text'>7starsupermarket</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://7starsupermarket.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/136206089291229664/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://7starsupermarket.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>simon wahid</name><uri>http://www.blogger.com/profile/05678558778252125110</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>5</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-136206089291229664.post-6297500147245937675</id><published>2011-11-08T00:11:00.000-08:00</published><updated>2011-11-08T00:14:27.377-08:00</updated><title type='text'>Simon,Blog</title><content type='html'>&lt;!--[if gte mso 9]&gt;&lt;xml&gt; 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 mso-ascii-font-family:Calibri;  mso-ascii-theme-font:minor-latin;  mso-fareast-font-family:"Times New Roman";  mso-fareast-theme-font:minor-fareast;  mso-hansi-font-family:Calibri;  mso-hansi-theme-font:minor-latin;} &lt;/style&gt; &lt;![endif]--&gt;  &lt;p class="MsoNormal"&gt;&lt;span lang="EN-NZ"&gt;Truss Tomatos&lt;/span&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;span lang="EN-NZ"&gt;Now is a great time to buy Truss Tomatos.&lt;span style=""&gt;  &lt;/span&gt;I have been able to buy some beautiful tomotos at the best price I have seen for a while.&lt;/span&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;span lang="EN-NZ"&gt;Truss tomotoes are great for Summer Salads and adding flavors to meals.&lt;span style=""&gt;  &lt;/span&gt;When I am buying truss tomatoes I am looking for a red blush colors and the firmness of the tomoto.&lt;span style=""&gt;  &lt;/span&gt;If the color is too dark it could be that the tomato is close to over-ripening.&lt;span style=""&gt;  &lt;/span&gt;I also look to see how fresh the leaves are on the vine.&lt;span style=""&gt;  &lt;/span&gt;That provides a good indication of freshness and taste.&lt;/span&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;span lang="EN-NZ"&gt;Our fresh Gluten Free bread from Deeks is proving to be very popular.&lt;span style=""&gt;  &lt;/span&gt;We only get one delivery a week and it goes very quickly.&lt;span style=""&gt;  &lt;/span&gt;We started ordering 6 loaves a week and now that has gone very quickly up to an order of 70 – 80 loaves.&lt;span style=""&gt;   &lt;/span&gt;We get all the varieties of bread - Tomato and Basil, Quinoa, Fruit Log, Multi Seed and Chocolate Log.&lt;/span&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;span lang="EN-NZ"&gt;Our customers are loving this bread because of its fresh taste, it is easy to cut without falling apart and it toasts well. All the breads are handmade and only the best ingredients are used.&lt;span style=""&gt;  &lt;/span&gt;&lt;/span&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;span lang="EN-NZ"&gt;Just for this week we have a great price on Avocados… only $1.50 each and asparagus $1.99 each.&lt;span style=""&gt;  &lt;/span&gt;Get in quick!&lt;a name="_GoBack"&gt;&lt;/a&gt;&lt;/span&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/136206089291229664-6297500147245937675?l=7starsupermarket.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://7starsupermarket.blogspot.com/feeds/6297500147245937675/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://7starsupermarket.blogspot.com/2011/11/simonblog.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/136206089291229664/posts/default/6297500147245937675'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/136206089291229664/posts/default/6297500147245937675'/><link rel='alternate' type='text/html' href='http://7starsupermarket.blogspot.com/2011/11/simonblog.html' title='Simon,Blog'/><author><name>simon wahid</name><uri>http://www.blogger.com/profile/05678558778252125110</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-136206089291229664.post-3332109784732468608</id><published>2011-10-24T23:32:00.000-07:00</published><updated>2011-10-24T23:34:00.829-07:00</updated><title type='text'></title><content type='html'>&lt;!--[if gte mso 9]&gt;&lt;xml&gt; 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 mso-ascii-font-family:Calibri;  mso-ascii-theme-font:minor-latin;  mso-fareast-font-family:"Times New Roman";  mso-fareast-theme-font:minor-fareast;  mso-hansi-font-family:Calibri;  mso-hansi-theme-font:minor-latin;} &lt;/style&gt; &lt;![endif]--&gt;  &lt;p class="MsoNormal"&gt;&lt;span lang="EN-NZ"&gt;Simon’s Blog 24 October&lt;/span&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;span lang="EN-NZ"&gt; &lt;/span&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;span lang="EN-NZ"&gt;Tasting of Blue Cow cheese went really well last Saturday. The blue cheese was the pick of the day.&lt;span style=""&gt;  &lt;/span&gt;&lt;i style=""&gt;We have a good range of Blue Cow in store right now&lt;/i&gt;&lt;/span&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;span lang="EN-NZ"&gt;&lt;span style=""&gt; &lt;/span&gt;&lt;/span&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;span lang="EN-NZ"&gt;Blueberries and strawberries are pick of fruits this weeks. &lt;i style=""&gt;They are best eaten fresh but you can easily freeze them ….. We have a couple of great recipes on our website. One is for berry syrup which is a great way to use any excess fruit you have and enjoy these great summer fruits for&lt;span style=""&gt;  &lt;/span&gt;longer&lt;/i&gt;&lt;/span&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;span lang="EN-NZ"&gt; &lt;/span&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;span lang="EN-NZ"&gt;&lt;span style=""&gt; &lt;/span&gt;Kumato tomatoes are back in stock this week. &lt;/span&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;i style=""&gt;&lt;span lang="EN-NZ"&gt;They are sweeter than normal tomatoes, with a slighty &lt;a name="_GoBack"&gt;&lt;/a&gt;&lt;span style=""&gt; &lt;/span&gt;sour note, which makes for a unique and clearly defined taste sensation. These tomatoes are very juicy and firm in texture, which means they are an excellent choice when preparing salads and many tomato-based recipes.&lt;/span&gt;&lt;/i&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;i style=""&gt;&lt;span lang="EN-NZ"&gt;The colour of Kumato® tomatoes varies from dark brown to golden green. This is its natural appearance. When I buy these tomatoes I look for …..&lt;/span&gt;&lt;/i&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;span lang="EN-NZ"&gt;&lt;span style=""&gt; &lt;/span&gt;&lt;/span&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;span lang="EN-NZ"&gt;We have instore&lt;span style=""&gt;  &lt;/span&gt;a new fruit called mangomelon. &lt;i style=""&gt;The skin is similar to a honeydew and the flesh like a rockmelon. The fruit is sweet and has the taste a little bit like mango/rockmelon.&lt;span style=""&gt;  &lt;/span&gt;We might have some tastings for these through the week.&lt;/i&gt;&lt;/span&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;span lang="EN-NZ"&gt; &lt;/span&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;span lang="EN-NZ"&gt;&lt;span style=""&gt; &lt;/span&gt;Also we have been doing instore tasting on most days this week. We do this so you, our customer, can get to sample the freshness of our fruits, any new product we have sourced and different combinations of flavours.&lt;span style=""&gt;  &lt;/span&gt;We hope you enjoy them.&lt;/span&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/136206089291229664-3332109784732468608?l=7starsupermarket.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://7starsupermarket.blogspot.com/feeds/3332109784732468608/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://7starsupermarket.blogspot.com/2011/10/normal-0-false-false-false-en-au-x-none.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/136206089291229664/posts/default/3332109784732468608'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/136206089291229664/posts/default/3332109784732468608'/><link rel='alternate' type='text/html' href='http://7starsupermarket.blogspot.com/2011/10/normal-0-false-false-false-en-au-x-none.html' title=''/><author><name>simon wahid</name><uri>http://www.blogger.com/profile/05678558778252125110</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-136206089291229664.post-5228043205518247616</id><published>2011-10-06T23:09:00.000-07:00</published><updated>2011-10-06T23:10:16.771-07:00</updated><title type='text'>Simon’s Blog</title><content type='html'>&lt;!--[if gte mso 9]&gt;&lt;xml&gt; 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  &lt;w:lsdexception locked="false" priority="32" semihidden="false" unhidewhenused="false" qformat="true" name="Intense Reference"&gt;   &lt;w:lsdexception locked="false" priority="33" semihidden="false" unhidewhenused="false" qformat="true" name="Book Title"&gt;   &lt;w:lsdexception locked="false" priority="37" name="Bibliography"&gt;   &lt;w:lsdexception locked="false" priority="39" qformat="true" name="TOC Heading"&gt;  &lt;/w:LatentStyles&gt; &lt;/xml&gt;&lt;![endif]--&gt;&lt;!--[if gte mso 10]&gt; &lt;style&gt;  /* Style Definitions */  table.MsoNormalTable  {mso-style-name:"Table Normal";  mso-tstyle-rowband-size:0;  mso-tstyle-colband-size:0;  mso-style-noshow:yes;  mso-style-priority:99;  mso-style-qformat:yes;  mso-style-parent:"";  mso-padding-alt:0cm 5.4pt 0cm 5.4pt;  mso-para-margin-top:0cm;  mso-para-margin-right:0cm;  mso-para-margin-bottom:10.0pt;  mso-para-margin-left:0cm;  line-height:115%;  mso-pagination:widow-orphan;  font-size:11.0pt;  font-family:"Calibri","sans-serif";  mso-ascii-font-family:Calibri;  mso-ascii-theme-font:minor-latin;  mso-fareast-font-family:"Times New Roman";  mso-fareast-theme-font:minor-fareast;  mso-hansi-font-family:Calibri;  mso-hansi-theme-font:minor-latin;} &lt;/style&gt; &lt;![endif]--&gt;    &lt;p class="MsoNormal"&gt;&lt;span lang="EN-NZ"&gt;I went to the market this morning at 5am and got blueberries at the best price and really fresh.&lt;span style=""&gt;  &lt;/span&gt;When I buy blueberries I look for the firmness of the fruit which indicates their freshness.&lt;/span&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;span lang="EN-NZ"&gt;When they are firm they will last much longer in your fridge and they are a bit “crunchy “ to eat&lt;/span&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;span lang="EN-NZ"&gt;The Mangoes are really good colour.&lt;/span&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;span lang="EN-NZ"&gt;Peaches and Nectarines a really good price and have come down by about $5 per kilo.&lt;span style=""&gt;  &lt;/span&gt;&lt;/span&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;span lang="EN-NZ"&gt;I’m expecting banana prices to come down in the next 2 weeks.&lt;span style=""&gt;  &lt;/span&gt;After the cyclone last year, production is just getting back to normal levels so we should see the prices coming down.&lt;/span&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;span lang="EN-NZ"&gt;Overall the pricing of fruit and veg is very good due to nice weather we are seeing the best pricing I have seen since I have been in this business, so get in to 7 Star now .&lt;/span&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;span lang="EN-NZ"&gt;Blue Cow cheese from South Australia have a cheddar, brie, cream brie and blue.&lt;span style=""&gt;  &lt;/span&gt;We have tasting in store in our Newtown store this weekend so come on in and try some.&lt;/span&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;span lang="EN-NZ"&gt;Deeks&lt;span style=""&gt;  &lt;/span&gt;Gluten Free bread unfortunately have had a price increase so all our prices have had to go up but you can still buy cheaper from 7 Star than you can buy on-line from Deeks.&lt;/span&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;span lang="EN-NZ"&gt;Look forward to seeing in you in either our Darlinghurst or Newtown stores&lt;/span&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;span lang="EN-NZ"&gt; &lt;/span&gt;&lt;/p&gt;  &lt;p class="MsoNormal"&gt;&lt;span lang="EN-NZ"&gt;Simon&lt;a name="_GoBack"&gt;&lt;/a&gt;&lt;/span&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/136206089291229664-5228043205518247616?l=7starsupermarket.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://7starsupermarket.blogspot.com/feeds/5228043205518247616/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://7starsupermarket.blogspot.com/2011/10/simons-blog.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/136206089291229664/posts/default/5228043205518247616'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/136206089291229664/posts/default/5228043205518247616'/><link rel='alternate' type='text/html' href='http://7starsupermarket.blogspot.com/2011/10/simons-blog.html' title='Simon’s Blog'/><author><name>simon wahid</name><uri>http://www.blogger.com/profile/05678558778252125110</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-136206089291229664.post-8979370384986813634</id><published>2010-07-15T18:03:00.000-07:00</published><updated>2010-07-15T18:08:33.572-07:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Tastings'/><category scheme='http://www.blogger.com/atom/ns#' term='Quotes'/><category scheme='http://www.blogger.com/atom/ns#' term='What&apos;s in Season?'/><category scheme='http://www.blogger.com/atom/ns#' term='Events'/><category scheme='http://www.blogger.com/atom/ns#' term='Family'/><category scheme='http://www.blogger.com/atom/ns#' term='Recipes'/><category scheme='http://www.blogger.com/atom/ns#' term='Gluten Free'/><category scheme='http://www.blogger.com/atom/ns#' term='Pets'/><category scheme='http://www.blogger.com/atom/ns#' term='Fruit + Veg'/><category scheme='http://www.blogger.com/atom/ns#' term='Health'/><category scheme='http://www.blogger.com/atom/ns#' term='Organic'/><category scheme='http://www.blogger.com/atom/ns#' term='Gourmet'/><category scheme='http://www.blogger.com/atom/ns#' term='Competitions'/><category scheme='http://www.blogger.com/atom/ns#' term='Food Tips'/><category scheme='http://www.blogger.com/atom/ns#' term='New Products'/><category scheme='http://www.blogger.com/atom/ns#' term='7 Star Range'/><title type='text'>We are Updating Our Website!</title><content type='html'>You may have already noticed a few changes to our website - and there are more to come, so watch this space!&lt;br /&gt;&lt;br /&gt;We will bring you updates on the following categories on our blog shortly, too:&lt;br /&gt;&lt;br /&gt;What's in Season?&lt;br /&gt;Recipes&lt;br /&gt;New Products&lt;br /&gt;7 Star Range&lt;br /&gt;Health&lt;br /&gt;Organic&lt;br /&gt;Gluten Free&lt;br /&gt;Pets&lt;br /&gt;Fruit &amp;amp; Veg&lt;br /&gt;Gourmet&lt;br /&gt;Quotes&lt;br /&gt;Events&lt;br /&gt;Competitions&lt;br /&gt;Tastings&lt;br /&gt;Food Tips&lt;br /&gt;Family&lt;br /&gt;&lt;br /&gt;Until soon from&lt;br /&gt;Your 7 Star Supermarket Team&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/136206089291229664-8979370384986813634?l=7starsupermarket.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://7starsupermarket.blogspot.com/feeds/8979370384986813634/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://7starsupermarket.blogspot.com/2010/07/we-are-updating-our-website.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/136206089291229664/posts/default/8979370384986813634'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/136206089291229664/posts/default/8979370384986813634'/><link rel='alternate' type='text/html' href='http://7starsupermarket.blogspot.com/2010/07/we-are-updating-our-website.html' title='We are Updating Our Website!'/><author><name>7star</name><uri>http://www.blogger.com/profile/16356234656731944964</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-136206089291229664.post-538605202913470973</id><published>2010-05-25T20:34:00.000-07:00</published><updated>2010-07-15T18:01:51.498-07:00</updated><title type='text'>Foodies</title><content type='html'>&lt;div&gt; What's new at 7 Star Supermarket - &lt;span&gt;The Best Small Supermarket in  Sydney&lt;/span&gt;?&lt;br /&gt;&lt;br /&gt;Just in:&lt;br /&gt;- New season mandarins, apples and  many  more exotic fruits&lt;br /&gt;- New  Maggie Beer fresh  soups&lt;br /&gt;&lt;br /&gt;You'll Find:&lt;br /&gt;- The biggest range of  exotic tomatoes at 7  star supermarket&lt;br /&gt;- Gluten free bread, Organic foods.&lt;br /&gt;&lt;span&gt;&lt;br /&gt;Today's  Quote:&lt;br /&gt;&lt;br /&gt;&lt;/span&gt;&lt;span&gt;“Management works in the system; leadership  works on  the  system.”&lt;br /&gt;&lt;/span&gt;&lt;div style="text-align: right;"&gt;&lt;span&gt;Stephen Covey  (author of &lt;/span&gt; &lt;i&gt;&lt;a href="http://en.wikipedia.org/wiki/The_Seven_Habits_of_Highly_Effective_People" title="The Seven Habits of Highly Effective People" target="_blank"&gt;The  Seven Habits of  Highly Effective People&lt;/a&gt;&lt;/i&gt;.)&lt;/div&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/136206089291229664-538605202913470973?l=7starsupermarket.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://7starsupermarket.blogspot.com/feeds/538605202913470973/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://7starsupermarket.blogspot.com/2010/05/foodies.html#comment-form' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/136206089291229664/posts/default/538605202913470973'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/136206089291229664/posts/default/538605202913470973'/><link rel='alternate' type='text/html' href='http://7starsupermarket.blogspot.com/2010/05/foodies.html' title='Foodies'/><author><name>7star</name><uri>http://www.blogger.com/profile/16356234656731944964</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry></feed>
